The Run-up to P90X

Going in for a P90X workout was always on my mind. Unless you find some Company or unless you are extremely motivated, you will not be able to start with such workouts. I was discussing about my plans to start working out for better fitness with my friend "Deba". Deba was always inclined towards improving his fitness levels. He Cycles to office just to keep a check on his Calories & also to do his bit to Environment! I found a mate in Deba. We were all excited to start P90X. Deba, even though into a lot of Cardio exercies, he was never into Weight training, Yoga or Karate. He has a Paunch (Even I have developed a small one ;-)) & not an athletic body but, he has a Rock Solid Determination & a lot more Motivation to be in the best shape possible. Not with Muscles, but with a lean body. It is a challenge for us to see to that we complete this journey of 90 days with out getting Injured & by getting the best out of the workout.

It had been quite a while since he had done anything other than cycling. Even I had taken a long break from any of my Workouts. So, we knew that starting off with P90X is not a good idea. We prepared ourselves for the past one week with some Warmup exercises, Chest & Back Exercises, SitUps & Side SitUps & Stretching. Basically concentrating on exercises which sould help us to take up P90X!

Today, we plan to start with P90X, provided Deba is in a shape & frame of mind to take on the challenge. Will update you on what happened.

Wish Us :-)

Shubhamasthu!!!